FULLY BOOKED Monthly Wellbeing Session – relaxation in the woods

Relax, unwind and prepare for the day ahead with our monthly morning relaxation in the woods.

After a short mindful walk, taking in the beautiful surroundings of the farm, we’ll enter the magical woodland, filled with soft dappled light, birdsong and the gentle crackle of the campfire. Kristina will guide a relaxing woodland experience of forest bathing, also known as Shinrin-yoku, inviting you to slow down, notice nature and simply be present. No swimsuit required – think ‘sunbathing’ but in a woodland!

Afterwards, we’ll gather around the campfire for gentle conversation, a hot drink and a simple snack.

Everyone is welcome – we adapt sessions to meet your needs.

Booking early recommended as we are often fill spaces quickly as we like to keep our groups small.

For further information email wellbeing@farmeco.co.uk.

Kindly supported by The National Lottery Communities Fund