Lunchtime reset – relaxation in the woods

Relax, unwind and prepare for the day ahead with our monthly morning relaxation in the woods. After a short mindful walk, taking in the beautiful surroundings of the farm, we’ll enter the magical woodland, filled with soft dappled light, birdsong and the gentle crackle of the campfire. Kristina will guide a relaxing woodland experience of forest bathing, also known as Shinrin-yoku, inviting you to slow down, notice nature and simply be present. No swimsuit required – think ‘sunbathing’ but in a woodland! Afterwards, we’ll gather around the campfire for gentle conversation, a hot drink and a simple snack. 8th October 12-1.30pm BOOKING ESSENTIAL – spaces are limited to keep the group cosy. Cost – pay what you can afford: FREE spaces, £5 or £10 donation if you’re able Further practical info will be sent out a few days before the session. Kindly funded by The National Lottery Communities Fund. For further information email wellbeing@farmeco.co.uk.