Forest Bathing Taster at Growing Communities Launch 11am

Forest Bathing is just one of the many nature-based wellbeing experiences you’ll be able to discover through our new Growing Communities project. Join us in the woodland (about 12 minutes walk from the car park along uneven tracks), to try out this deeply relaxing activity. Bring your own camping or yoga mat and a blanket. It may be worth bringing insect repellant as well. Kristina will guide you through a session which will leave you feeling relaxed. Over 16s only.